Trauma, if it doesn't destroy us, wakes us up both to our own relational capacities and to the suffering of others. Not only does it makes us hurt, it makes us more human, caring, and wise.

Mark Epstein
Some Similar Quotes
  1. Truth is in our blood. It is the essennce of our being. It is the best part of us, the core of what makes us human. It is our soul, our fundamental genetic beauty, and our spirit. <span style="margin:15px; display:block"></span>We were created perfect, and despite... - Daniel Mackler

  2. She knew, now, why her father had not spoken of the last war, nor Alistair of his. It was hardly fair on the living. - Chris Cleave

  3. There is, in every event, whether lived or told, always a hole or a gap, often more than one. If we allow ourselves to get caught in it, we find it opening onto a void that, once we have slipped into it, we can never... - Brian Evenson

  4. How resilient was the body, to return to its prior form so quickly! Yet the mind was formed of a less pliable substance. The emptiness in her thoughts would not be so easily filled. Instead there was a hollowness among them-a place she had reserved... - Galen Beckett

  5. I watch what happens below and Iam grateful that I can smell my smell, smell my smell and live while below me it happens, it happens that night bright as day, but I cannot name it, those things that happened while I watched, and I... - Chris Abani

More Quotes By Mark Epstein
  1. Anxiety and desire are two, often conflicting, orientations to the unknown. Both are tilted toward the future. Desire implies a willingness, or a need, to engage this unknown, while anxiety suggests a fear of it. Desire takes one out of oneself, into the possibility or...

  2. The teaching of the sexual tantras all come down to one point. Although desire, of whatever shape or form, seeks completion, there is another kind of union than the one we imagine. In this union, achieved when the egocentric model of dualistic thinking is no...

  3. While the primary function of formal Buddhist meditation is to create the possibility of the experience of "being, " my work as a therapist has shown me that the demands of intimate life can be just as useful as meditation in moving people toward this...

  4. Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase...

  5. There is a yearning that is as spiritual as it is sensual. Even when it degenerates into addiction, there is something salvageable from the original impulse that can only be described as sacred. Something in the person (dare we call it a soul?) wants to...

Related Topics